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The Raw Food Revolution Diet - Organic, Plant-Based Meal Plan for Weight Loss & Detox | Perfect for Clean Eating, Vegan Lifestyle & Healthy Living
The Raw Food Revolution Diet - Organic, Plant-Based Meal Plan for Weight Loss & Detox | Perfect for Clean Eating, Vegan Lifestyle & Healthy Living

The Raw Food Revolution Diet - Organic, Plant-Based Meal Plan for Weight Loss & Detox | Perfect for Clean Eating, Vegan Lifestyle & Healthy Living

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Description

Discover how a raw foods diet will balance your weight naturally. This collection of recipes for imaginative, delectable, accessible and enticing cuisine is a far cry from a discipline limited to salads and sprouts. You'll be able to enjoy delicious, easy-to-prepare meals without feeling deprived. And you'll experience how raw foods can improve your health and make you feel more alive. Practical tips make it easy to choose the raw diet plan that's right for you with handy menus to get you started. A "How To" section on putting together a raw food diet that is nutritionally sound ensures that you receive the nutrients you need as you achieve your natural weight.

Reviews

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- Verified Buyer
There are many reasons to consider this book for purchase. First, you need to recognize that two of the authors are Registered Dietitians (as am I). This is important (and the main reason I book this book) because they bring scientific and factual information to the raw diet. It is hard for me to trust books where the author has no educational background and gets his/her info from other unreliable resources. I knew I could use this book to help with my clients and I knew I could trust what it was saying.I highly recommend this book to anyone who wants to start a raw diet. They teach you how to do it and to be healthy. They teach you how the diet works from a scientific standpoint and the chef in book has made some really great recipes.