Let Food Be Your Medicine - Organic Superfoods for Immune Boosting & Wellness | Perfect for Healthy Meal Prep & Natural Healing

In 2003 I had my first stroke at the age of 51 after living a healthy lifestyle(or so I thought). I've been in extreme pain due from the aftermath of the stroke and from several really bad falls. I had resigned myself to the life of a recluse and not participating much in anything. Then three months ago my husband whose always trying to find something to help make my life a little better. When he came across Dr. Colberts books, "The Keto Diet" and "Let Your Food Be Your Medicine". It took him a month to convince me to try it because the skeptic inside me decided that there was no way this was going to work......Boy was I ever wrong, I have just completed my seventh week of living and eating my way to good health. After going through both books, "The Keto Diet & Let Your Food Be Your Medicine"....We focus on the things Dr. Colbert suggested for me to do to relieve me of my pain. So I went on a very strict version taken from the two books. The first few days were difficult but it was only mind over matter plain and simple. After week one I noticed that my pain was reduced dramatically. I have stuck to the regimen to the letter just as Dr. Colbert described. I am now at the end of week seven and I feel like an absolute new man. I've went from someone who was living each day waiting for my life to end with no promise before me. I can honestly say this has completely and totally changed my life. I'm living with far less pain I've went from a pain level of 7-8 to a pain level of 2-3 and getting better with each new day. I'm now up before 6 am and doing things in the house that I haven't done in years. In closing I want to say you truly are what you eat or don't eat...this has been totally worth it just for the fact that I haven't taken any pain medication since I started this life changing event, and as an added bonus to all of this I've lost 35 lbs. I'm truly not the same man. I not going to call this a diet but instead I'm calling it a "Life Improvement Eating Plan". My life has never been better and I'm eating lots of healthy food and taking less medications and all with my family doctors approval. Thank you Dr. Colbert for giving me a guide to a better and much improved life.