The Mediterranean Cookbook: Authentic Regional Recipes for Healthy & Delicious Meals | Perfect for Home Cooking, Meal Prep & Mediterranean Diet Lovers

The Mediterranean diet, long recognized as one of the healthiest in the world, is typified by dishes that are low in saturated fat and rich in nutritious ingredients. This book brings together the very best dishes of the region, from Catalonia to Macedonia, to your table for you to enjoy time and again. By using the freshest ingredients you will be able to create some of the healthiest, most delicious dishes for friends and family.